I aim to do status updates on the Sunday prior to the 1st and 15th of every month (and of course now that I’ve planned and announced that, I’m not sure I’ll be able to meet that deadline. But it is important to have goals. I find them a good way to get organized.)
Today I managed to make the final rough outline for the book. I’ve figured out how to organize all the information together, and also keep it from being a gargantuan behemoth of a book that would take much more than a year to write.
The book will have two major sections, and an appendix. Here is a rough, general outline:
Section 1: Dismantling anxiety
This section will start off with how I formed my plan to deal with social anxiety, what worked and what didn’t. It will also include information from a lot of other people – folks who have SA, and folks whose work deals with SA.
Section 2: Coping
This section will have info on figuring out what coping techniques work, and also suggestions on things to try. I’ll be putting in things that worked for me and other folks I know, as well as things found online and in books. Getting permission to cite things is probably going to be a lengthier task for me than it really should be.
Appendix: Social dictionary.
After a lot of thought, I am going to keep the social dictionary minimal. The focus of this book is dismantling social anxiety, so focusing too much on learning different social interactions would dilute the book. It makes more sense to do that as its own project – which will involve getting a lot of other people to help me, so that it can be done right.
So the social dictionary in this book will have to focus on what will be most useful to people right then and there – things that can improve the worst experiences for people, and make coping easier.
So now what I have to do is flesh out the outline more, and decide what goes in each sub-section. Then goes the work of actually writing it, interviewing people, etc. (Thankfully I did write a lot of stuff in brainstorming sessions, so at least some of it only needs to be organized and revised.)
And of course there is the art, which I’ve started thinking about, but haven’t planned out in any detail just yet. I think, though, a book full of red pandas can not go wrong.